natural birth

how to be your own doula covid-19

How to be your own doula! (Coping with visitor restrictions during COVID-19)

With COVID-19 regulations sweeping the world – and those regulations varying from state to state and even hospital to hospital – a lot of parents who have spent time planning and preparing for their birth are finding those plans turned upside down. If you find yourself without the support you expected, here is a quick […]

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natural birth, midwife, model, care, OB, non-medicated

Why natural birth?

I get asked this question often. Why choose natural birth?? What does “natural birth” even mean? Does it mean a vaginal birth? An unmedicated birth? An unassisted birth? A birth in a forest stream surrounded by woodland creatures? (I’m just kidding. I don’t get asked that last question *that* often!) First let’s define some terms.

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