Nutrition and Herbs to Support the Immune System

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Access to free webinar recording and 2 downloadable PDFs of recipes & information on the 4 adaptogens we discussed will be available immediately upon “purchase”.

For upcoming webinar topics, visit www.carolinabirthtrainings.com.

Immune Webinar Recording & Downloadable PDF Handouts

Winter cold season is coming!

I don’t know about you, but when it starts to get cold outside… I reach for all the comfort foods!! What if I were to tell you that there are foods we can eat to start our day that are both comforting and beneficial for the immune system??

In this free webinar, we discuss which nutrients are helpful for immune support, where to find them, and 5 amazing breakfast recipes that are nourishing to both body and soul. We also discuss adaptogenic herbs, how they help the body adapt to stress, and ways to use them this winter.

See our other free webinars here in the NA shop.

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