Natural Health

real food, mediterranean diet, healthy eating in pregnancy

The Newest Diet Craze – Real Food!

When I started my first natural health course, it was the first time I encountered the Mediterranean Diet. The thing I immediately fell in love with was that it wasn’t a “diet”, per se. The gist is: “eat real foods”. Oh, and: “wine is good”. Now, that’s a plan I can get behind! In fact, through my next couple […]

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