Private Childbirth Education Classes
8 hours of one-on-one virtual childbirth education classes via Zoom
(usually scheduled in four 2-hour classes)
Topics Covered:
- Nutrition, Exercise & Stress Reduction
- Physiology of Birth and What to Expect
- Labor Positions and Coping Skills
- Partner Support Techniques
- Interventions, Alternatives, and Informed Consent
- Making and Using a Birth Plan for Success
- Immediate Postpartum and Breastfeeding
- Newborn Care and Making a Postpartum Plan
- Any other topics YOU want to discuss! Get answers to your questions, resources for specific challenges you are facing, support for creating a birth plan and improving communication with your doctor or midwife, and more!
Once you sign up for your Virtual Childbirth Classes
- We will contact you by phone or email within 1 business day to schedule your appointment.
- You will receive intake forms via email to fill out and return to us. This will help us better prepare for our time together.
- During your classes, we will work together to cover important topics, clarify goals, answer questions, and provide resources.
- You will leave each class with practice assignments to help you better reach your goals.
If you have any questions or would like to schedule a free interview before committing, please email Laura before signing up. We are here to help!
Additional Support:
- For full virtual labor support, see our Virtual Doula Support option.
- For in-person birth services in the Charlotte NC area, see our Charlotte Birth Collaborative.
- To find in-person birth support in other areas, search for CAPPA childbirth professionals near you.
- To become a pregnancy wellness coach, visit our Perinatal Wellness Professional page.
