Virtual Doula Support with full Childbirth Education Class
What to expect:
- 8 hours of one-on-one childbirth education via Zoom (usually scheduled in four 2-hour classes)
- Nutrition, Exercise & Stress Reduction
- Physiology of Birth and What to Expect
- Labor Positions and Coping Skills
- Partner Support Techniques
- Interventions, Alternatives, and Informed Consent
- Making and Using a Birth Plan for Success
- Immediate Postpartum and Breastfeeding
- Newborn Care and Making a Postpartum Plan
- Having a doula on-call to answer all your questions 24/7 starting at 38 weeks of pregnancy
- Phone and/or video support from active labor through one hour following birth (may be continuous or intermittent support depending on parents’ wishes and hospital policies)
- One postpartum virtual appointment one week following birth
Once you sign up for your Virtual Doula Support:
- We will contact you by phone or email within 1 business day to schedule your appointment.
- You will receive intake forms via email to fill out and return to us. This will help us better prepare for our time together.
- During your appointment, you will work with us to clarify your goals, answer questions, and provide resources.
- You will leave our meeting with clear action steps for what comes next in reaching your goals.
- Follow-up appointments vary according to each individual client’s needs. For some, one appointment to ask questions and clarify goals is all they need! Some clients desire regular follow-up appointments. This is your support on your terms!
If you have any questions or would like to schedule a free interview before committing, feel free to email Laura before signing up. We are here to help!
Additional Support:
- For a one-time meeting with a doula, see our Labor Doula Consultation options.
- For in-person birth services in the Charlotte NC area, see our Charlotte Birth Collaborative.
- To find in-person birth support in other areas, search for CAPPA childbirth professionals near you.
- To become a pregnancy wellness coach, visit our Perinatal Wellness Professional page.
