Pregnancy Wellness or Postpartum Wellness Consultation
Consultations are done virtually via Zoom. Typically, consultations last one hour, depending on topics covered.
Reasons you may consider a consultation:
- Morning sickness
- Digestive concerns or discomfort
- Aches, pains, or swelling
- Infertility
- Stress or feelings of overwhelm
- Difficulty sleeping or fatigue
- Weight loss or weight gain
- Wanting to improve nutrition or increase movement for overall health
- Experiencing mood disorder symptoms such as depression, anxiety, OCD or PTSD
- Gestational diabetes diagnosis, as well as prevention
- Seeking help to manage and implement medication protocols or lifestyle changes recommended by care provider
- Interest in using nutrition or herbs to support your health
- Knowing that you need to make health changes, but not sure where to start!
Once you sign up for your Pregnancy or Postpartum Wellness consultation:
- We will contact you by phone or email within 1 business day to schedule your appointment.
- You will receive intake forms via email to fill out and return to us. This gives us a better idea of the type of support you are seeking.
- During your appointment, you will work with us to clarify your goals and will receive support and guidance in creating a wellness plan. It’s like a birth plan… but for your health!
- You will leave our meeting with clear steps in the coming days and weeks to start working toward your health goals in an achievable, sustainable way. We are invested in your success!
- Follow-up appointments vary according to each individual client’s needs. For some, one appointment to ask questions and clarify goals is all they need! Some clients desire weekly follow-up appointments for accountability and guidance. Often it’s something in between. This is your wellness on your terms!
If you have any questions, feel free to email us before signing up for an appointment. We are here to help!
Additional Support:
- For full virtual labor support, see our Virtual Doula Support option.
- For birth services in the Charlotte NC area, see our Charlotte Birth Collaborative.
- To find in-person birth support in other areas, search for CAPPA childbirth professionals near you.
- To become a pregnancy wellness coach, visit our Perinatal Wellness Professional page.
